Pokémon Sleep

Turn your sleep into a Pokémon adventure with this unique sleep-tracking game that rewards better rest. As you sleep, Pokémon with sleep styles matching yours will gather around you—discover all their different sleep types and complete your Sleep Style Dex as you aim for better sleep habits.

Your nightly routine becomes an exciting quest. Simply place your Android device by your pillow before bed, and let the app track your sleep using your phone's sensors or connect it to your smartwatch via Health Connect for seamless data integration. There's no need to download external apps or manage complicated setups—everything works directly within the game.

When you wake, you'll discover which Pokémon visited you overnight based on your sleep type and duration. Each captured Pokémon contributes research data to expand your Sleep Style Dex, giving you a tangible goal beyond just sleeping. The longer and better you sleep, the more Pokémon varieties you'll encounter, including rare sleep style variants.

Raising Snorlax is your long-term progression system. Feed your Snorlax Berries collected from the Pokémon you befriend, and watch it grow stronger and larger. As your Snorlax develops, your chances of encountering Pokémon with rare and unusual sleep styles increase dramatically, keeping you motivated to maintain consistent, quality sleep.

Comprehensive sleep insights help you understand your rest patterns. Your daily sleep report breaks down how long it took you to fall asleep, the time spent in different sleep stages, and even details like snoring or sleep talking. This data transforms your sleep-tracking experience into meaningful health information.

Pokémon Sleep also supports better sleep quality through relaxation features. Listen to Pokémon-inspired music designed to help you fall asleep naturally, and use intelligent alarms that gently wake you during lighter sleep stages when you're less groggy. These wellness-focused tools work alongside the game mechanics to genuinely improve your rest.

Smartwatch compatibility expands your options. Link compatible smartwatches through Health Connect to automatically sync your sleep data without needing to keep your phone by your pillow. The app supports a range of devices, giving you flexibility in how you track and play.

Pokémon Sleep transforms sleep from a passive necessity into an engaging daily adventure. Collect Pokémon, expand your dex, raise Snorlax, and discover how better sleep unlocks new experiences every single night.